A four-session group experience for professionals who are ready to stop managing their exhaustion — and start understanding it.
Most of what we try when we are exhausted is designed to help us keep going. A long weekend. A new system. A resolution to set better boundaries. These things are not wrong — but they work on the surface. They do not touch what is underneath.
This workshop does not offer strategies. It offers something harder and more useful: the conditions in which you can actually hear yourself. What you want. What you have been avoiding. What becomes possible when you stop managing and start listening.
It is designed for virtual delivery to small cohorts — across Europe and beyond. Small by design. The work requires it.
What is actually true about where you are — as distinct from the story you have been telling yourself and others? We start here. Not with goals. With honest assessment.
The life around the work has shrunk. This session examines what disappeared, what you let go of, and what it might mean to reclaim it — not as a luxury, but as a necessity.
Under the exhaustion, there is usually something that wants to be heard. Not a career plan — something older and quieter than that. This session makes space for it.
You have more agency than exhaustion allows you to feel. This session is about locating it — not as motivation, but as a genuine orientation toward what comes next.
Delivered virtually to small cohorts. If you are interested in the next intake, get in touch and I will let you know when dates are confirmed.
Express interest →“Anne created a space where I felt comfortable opening up and exploring the root causes — and always believed in me, even when I was having a hard time believing in myself.”Nigel Bowman, Amazon